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Tina Mikolajewski's Page
Profile Information
- Are you a Committee Member?
- No
- Are you a Volunteer?
- No
- Are you a Team Captain?
- No
- Are you a previous Extra Mile Club Member?
- No
- Are you riding with a team or are you an individual rider?
- Individual Rider
- What route are you riding on the Ride weekend in June?
- 8
- How many years have you been riding?
- 2
Tina Mikolajewski's Blog
Will Someone help me get started ? :(
I seem to be having a hard time getting started.
will You Help sponsor me ?
Any dollar amount would make a huge difference ! :O)
Thank You
Posted on May 6, 2010 at 4:00pm
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About The Ride
The Ride For Roswell is an annual celebration of community support for Roswell Park Cancer Institute. Its core mission is to understand, prevent and cure cancer.
Bike Safety Tips
Drink water all day & eat before you start. We have 13 rest stops where you can rest, get hydrated & grab a PB&J or banana.
Be sure your helmet is resting flat on your head, not tilted up or down. Also be sure the strap is tight enough.Be sure helmet locks securely, fits well & has no cracks.
A-B-C Check- Be sure your bike is in good condition. Check bike tires for proper Air pressure. Check Brakes. Check Chain.
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