Saturday June 2, 2012, Advanced Training Ride
Event Details
Time: June 2, 2012 from 9am to 12:30pm
Location: Lower part of parking lot at the Grand Island Holiday Inn, East River Rd, Grand Island, NY 14072
Street: Whitehaven Road
City/Town: Grand Island
Event Type: training
Organized By: The Ride For Roswell
Latest Activity: May 28, 2012
Event Description
Ride Leader: Mark St.George
(716) 523-9862
email: mstgeorge@twrgrp.com
This is a 60 mile ride around Grand Island and is an advanced training ride open to all.
Meet at the Lower part of parking lot at the Grand Island Holiday Inn, East River Rd, Grand Island, NY 14072
Riders should have road bikes or hybrids, and be able to keep a steady pace of 15 mph. Please come equipped with:
- Air pump
- Water – 2 bottles suggested
- Power bars or other edibles
- Basic repair items (patch kit, spare tubes, etc.)
- Cell Phone
- Sunscreen
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About The Ride
The Ride For Roswell is an annual celebration of community support for Roswell Park Cancer Institute. Its core mission is to understand, prevent and cure cancer.
Bike Safety Tips
Drink water all day & eat before you start. We have 13 rest stops where you can rest, get hydrated & grab a PB&J or banana.
Be sure your helmet is resting flat on your head, not tilted up or down. Also be sure the strap is tight enough.Be sure helmet locks securely, fits well & has no cracks.
A-B-C Check- Be sure your bike is in good condition. Check bike tires for proper Air pressure. Check Brakes. Check Chain.
© 2013 Created by The Ride For Roswell.
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