May 13, 2012 from 9am to 11am – Roswell Park Cancer Institute, Kaminski Park Peloton Training Ride, 1-1-1/2 hours on city roads, some inclines, approximate pace 12 mph, non-stop ride. Primary Leader - Mark Pietz Secondary Leaders - Chris McNamara, Mitch Flynn & Liz Krae… Organized by The Ride For Roswell | Type: peloton, training
May 13, 2012 from 11am to 3pm – Fort Erie, Ontario; parking lot under the power lines 100 yards north of the Peace Bridge along the river. Ride Leader: Mitch Flynn, (716) 523-5235 mitch@flynnandfriends.com This is a 40 mile ride and one in a series of advanced training rides that is open to all but also designed to help riders who wa… Organized by The Ride For Roswell | Type: training
The Ride For Roswell is an annual celebration of community support for Roswell Park Cancer Institute. Its core mission is to understand, prevent and cure cancer.
Drink water all day & eat before you start. We have 13 rest stops where you can rest, get hydrated & grab a PB&J or banana.
Be sure your helmet is resting flat on your head, not tilted up or down. Also be sure the strap is tight enough.Be sure helmet locks securely, fits well & has no cracks.
A-B-C Check- Be sure your bike is in good condition. Check bike tires for proper Air pressure. Check Brakes. Check Chain.
© 2013 Created by The Ride For Roswell.