April 21, 2013 from 11:30am to 12:30pm – Buffalo Athletic Club Boulevard Mall Free one hour Spinning class for registered Ride For Roswell riders who RSVP online at RideConnect. You do not need to be a BAC member to attend. Beginner to advanced. Don't forget your water and a t… Organized by The Ride For Roswell | Type: bac, spinning, class
The Ride For Roswell is an annual celebration of community support for Roswell Park Cancer Institute. Its core mission is to understand, prevent and cure cancer.
Drink water all day & eat before you start. We have 13 rest stops where you can rest, get hydrated & grab a PB&J or banana.
Be sure your helmet is resting flat on your head, not tilted up or down. Also be sure the strap is tight enough.Be sure helmet locks securely, fits well & has no cracks.
A-B-C Check- Be sure your bike is in good condition. Check bike tires for proper Air pressure. Check Brakes. Check Chain.
© 2013 Created by The Ride For Roswell.