Saturday, June 2, 2012
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Outdoor Spin Ride
June 2, 2012 from 7:30am to 11:15am – BAC For Women Colvin Location Join us Saturday June 2 for an energy packed morning of spinning classes to raise money for Roswell Park Cancer Institute through the BAC Spokes Ride for Roswell Team: Cathy 7:30am-8:15am Ellen 8:… Organized by The Ride For Roswell | Type: fundraiser
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Saturday June 2, 2012, Advanced Training Ride
June 2, 2012 from 9am to 12:30pm – Lower part of parking lot at the Grand Island Holiday Inn, East River Rd, Grand Island, NY 14072 Ride Leader: Mark St.George (716) 523-9862 email: mstgeorge@twrgrp.com This is a 60 mile ride around Grand Island and is an advanced training ride open to all. Meet at the Lower part of parking lot… Organized by The Ride For Roswell | Type: training
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About The Ride
The Ride For Roswell is an annual celebration of community support for Roswell Park Cancer Institute. Its core mission is to understand, prevent and cure cancer.
Bike Safety Tips
Drink water all day & eat before you start. We have 13 rest stops where you can rest, get hydrated & grab a PB&J or banana.
Be sure your helmet is resting flat on your head, not tilted up or down. Also be sure the strap is tight enough.Be sure helmet locks securely, fits well & has no cracks.
A-B-C Check- Be sure your bike is in good condition. Check bike tires for proper Air pressure. Check Brakes. Check Chain.
© 2013 Created by The Ride For Roswell.
