August 27, 2011 from 9am to 1pm – Parking lot near the tennis courts at Chestnut Ridge Park Advanced riders with road bikes, Average pace 14- 17 mph, 30-35 miles round trip, These rides will typically climb 2-3 hills, difficulty depending on group level. We will work our way up to harder hi… Organized by The Ride For Roswell | Type: training
The Ride For Roswell is an annual celebration of community support for Roswell Park Cancer Institute. Its core mission is to understand, prevent and cure cancer.
Drink water all day & eat before you start. We have 13 rest stops where you can rest, get hydrated & grab a PB&J or banana.
Be sure your helmet is resting flat on your head, not tilted up or down. Also be sure the strap is tight enough.Be sure helmet locks securely, fits well & has no cracks.
A-B-C Check- Be sure your bike is in good condition. Check bike tires for proper Air pressure. Check Brakes. Check Chain.
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